What does giving up really mean? It can mean many things. But in depression, it seldom means anything good. So instead of giving up… Take a break. Rest. Self care. Recharge. All good things. *Brain says otherwise but ignore brain*
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What does giving up really mean? It can mean many things. But in depression, it seldom means anything good. So instead of giving up… Take a break. Rest. Self care. Recharge. All good things. *Brain says otherwise but ignore brain*
Self care isn’t being selfish or self-centered. Self care means taking time out for yourself so that you can take care of yourself, the same way you’d do for a friend that’s otherwise well but you want to have them[…]↓ Read the rest of this entry…