As the artist for this, I feel quite sad to have to draw this. But somehow, it came into my consciousness and drew itself out. It was kind of ironic to me when George apologised for lying. To those who[…]↓ Read the rest of this entry…
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Posts Tagged Helping depression
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How much does it take to help save a life? To let someone know they’re valued? To just say something when it matters the most? Unfortunately, too few people do. Even for their loved ones.
The official name for this portion is to figure out your Beliefs (B). The event that caused the unwelcome reactions is the Activating event (A) and the reaction, the Consequence (C). But I want to make this introduction to CBT[…]↓ Read the rest of this entry…
Avoid Confrontation
Jun08
When I first started drawing these comics, I had to decide what kind of person Dave would be. After a while, I realised that I wanted Dave to do what I would do in any given circumstance. Except maybe in[…]↓ Read the rest of this entry…
Laying Things Out
Apr30
I deem myself to be a responsible, reasonable and rational consumer of talk therapy services. Yet one day, my therapist sat back, looked at me and said “I’m not a miracle worker, you know.” As with any successful relationship, we[…]↓ Read the rest of this entry…
The Final Say
Apr17
I get asked quite often, how my normal day looks like. To be honest, I’m considered really blessed. I can at least get up and leave the house. I have Depressed Dave and my blog on depression. I have a[…]↓ Read the rest of this entry…
Understanding this paradox is particularly important when it comes to seeking help, whether medical or otherwise, or when it comes to being rejected. Someone who’s depressed may not be good at expressing how or when they need help. Don’t turn[…]↓ Read the rest of this entry…
Have you ever heard the phrase “being lonely in the middle of a crowd”? Depression makes this feeling even more intense, and worse still – it can become self-fulfilling. It’s difficult to be social, and sometimes it’s just easier to[…]↓ Read the rest of this entry…
I just randomly came up with a number. If I started numbering my episodes, we’d never get anywhere. Episodes are dangerous. These are usually when the impulse to act is the strongest, on any self harm or suicidal intent. This[…]↓ Read the rest of this entry…
I’ve not yet had the pleasure of meeting someone with depression who can take their own advice. Somehow, advice on survival, on being positive, on not beating ourselves up with guilt… when others are depressed, and we can offer them[…]↓ Read the rest of this entry…