Thoughts Welcome Jul18 by Mak on July 18, 2018 at 3:58 pm Chapter: Psyching Up Again So yeah it ain’t easyyyy but if you’re in need of cbt, don’t give up! It gets easier with practice. Share this:Click to share on Facebook (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pocket (Opens in new window)Click to email a link to a friend (Opens in new window) └ Tags: CBT, Cognitive Behavioural Therapy, Educational, Informational, Learning about depression, Psychotherapy
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