There’re other examples of unhelpful thought patterns. Some are particularly unhelpful when struggling with depression. Those will be shown tomorrow.
Not that today’s examples aren’t unhelpful. They’re just not *as* damaging.
There’re other examples of unhelpful thought patterns. Some are particularly unhelpful when struggling with depression. Those will be shown tomorrow.
Not that today’s examples aren’t unhelpful. They’re just not *as* damaging.
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