Mindfulness allows instead of suppresses. It gives space without enmeshing. It gives a choice, instead of forcing anything.
It’s an alternative that helps. It won’t solve anything, but it can help to solve some things.
Mindfulness allows instead of suppresses. It gives space without enmeshing. It gives a choice, instead of forcing anything.
It’s an alternative that helps. It won’t solve anything, but it can help to solve some things.
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