If you’re fighting with suicidality or are just recovering from a mental health episode, you’re already fighting very hard battles that no one else can see. This is just my small attempt at showing what it involves, and I struggle to express just how much it is.

(I’m pleading with myself at this point too.)

Let’s be gentle with ourselves, and learn that rest is more than okay.

It’s a hard fight. Let’s heal up for the long road ahead. Frustration is okay and normal – but all our hard work so far means something.

Really.