Our inner critic is important to us as a defense against the world, and to push us to do better. But in depression, that can become way over low, and is a bit of a vicious circle. We start listening[…]↓ Read the rest of this entry…
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Archive for November, 2020
3 comics.
This doesn’t just happen in depression but it’s a lot more difficult when depression is involved. Understanding why the negative voices are there and why they’re so difficult to overcome is helpful to understand why it’s not so easy sometimes,[…]↓ Read the rest of this entry…
Hear Only The *** Stuff
Nov04
When this sort of thing happens to someone without depression, the common reply is to just “get over it” and “move on” and “ignore the negative voices”. It’s really not that easy for some. And well, in depression? We hear[…]↓ Read the rest of this entry…